Coaching Downloads

51 free resources for soccer coaches - session plans, planners, drills, laws of the game, match-day sheets, player assessments and editable spreadsheet trackers. No sign-up, just download.

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🗓️Planning 9 files

Planning

How to Become a Great Youth Soccer Coach

PDF · 88 KB · 32 pages · A4 printable

The complete course: fourteen lessons from your first session to your first season, with pitch diagrams, the age and heading guidelines, and six printable sheets.

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Planning

Training Session Plan

PDF · 2 KB · A4 printable

Plan a single session from warm-up to cool-down, with blocks, timings and coaching points.

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Planning

Season Training Planner

PDF · 2 KB · A4 printable

Map your training themes across a full season, week by week.

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Planning

Weekly Practice Schedule

PDF · 2 KB · A4 printable

Lay out the training week for your squad at a glance.

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Planning

Monthly Training Plan

PDF · 3 KB · A4 printable

Plan four weeks of training themes and objectives on one page.

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Planning

Pre-Season Planning Checklist

PDF · 3 KB · A4 printable

Everything to sort out before your first session of the season.

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Planning

Season Periodization Planner

PDF · 3 KB · A4 printable

Break the season into phases with a focus and load for each block.

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Planning

4-Week Training Cycle Planner

PDF · 3 KB · A4 printable

Plan a four-week block of sessions around a single theme.

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Planning

Individual Development Plan

PDF · 3 KB · A4 printable

Set personal targets and actions for a single player.

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📋Session 10 files

Session

Drill Diagram Sheet

PDF · 2 KB · A4 printable

Blank pitch grids to sketch your own drills and set-ups by hand.

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Session

Coaching Session Checklist

PDF · 2 KB · A4 printable

A quick before-and-after checklist so nothing is forgotten.

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Session

Dynamic Warm-Up Routine Card

PDF · 4 KB · A4 printable

A ready-to-run pitch-side dynamic warm-up you can print and take with you.

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Session

Passing Drills Collection

PDF · 11 KB · A4 printable

Five printable passing drills with set-ups and coaching points.

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Session

Dribbling & 1v1 Drills Sheet

PDF · 8 KB · A4 printable

Drills to build close control and the courage to take players on.

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Session

Shooting & Finishing Drills

PDF · 8 KB · A4 printable

Finishing practices from inside and outside the box.

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Session

Defending Drills Sheet

PDF · 7 KB · A4 printable

Individual and small-unit defending practices.

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Session

Possession Games & Rondos

PDF · 7 KB · A4 printable

Rondo and possession set-ups for every session.

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Session

Technical Skills Circuit

PDF · 4 KB · A4 printable

A station-based circuit to sharpen core techniques.

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Session

Coaching Points Cheat Sheet

PDF · 3 KB · A4 printable

Quick reminders for the key coaching points by topic.

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📖Reference 9 files

Reference

Warm-Up and Cool-Down Guide

PDF · 4 KB · A4 printable

A simple structure for safe, effective sessions.

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Reference

Small-Sided Games Guide

PDF · 4 KB · A4 printable

Recommended formats and pitch sizes for each youth age group.

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Reference

Laws of the Game Summary

PDF · 6 KB · A4 printable

A one-page summary of the laws for grassroots coaches.

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Reference

The Offside Rule Explained

PDF · 6 KB · A4 printable

Offside in plain language, so it finally makes sense.

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Reference

Referee Signals Chart

PDF · 4 KB · A4 printable

The common referee signals every coach and player should know.

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Reference

Team Formations Guide

PDF · 10 KB · A4 printable

Common formations from 4-4-2 to 4-3-3 and what they give you.

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Reference

Positions & Roles Guide

PDF · 5 KB · A4 printable

What each position does and what to coach for it.

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Reference

Pitch & Goal Dimensions Chart

PDF · 4 KB · A4 printable

Recommended pitch, goal and ball sizes by age group.

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Reference

Nutrition & Hydration Guide

PDF · 4 KB · A4 printable

Simple matchday fuelling and hydration advice for young players.

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Match Day 7 files

Match Day

Match Day Lineup Sheet

PDF · 2 KB · A4 printable

Plan your starting eleven, substitutes and formation.

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Match Day

Team Talk Template

PDF · 3 KB · A4 printable

Structure your pre-match, half-time and full-time talks.

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Match Day

Half-Time Notes Sheet

PDF · 3 KB · A4 printable

Capture what's working and what to change at the break.

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Match Day

Substitution Tracker

PDF · 3 KB · A4 printable

Log every substitution with the time and reason.

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Match Day

Match Report Form

PDF · 3 KB · A4 printable

Record the result, scorers and key moments.

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Match Day

Set Piece Planner

PDF · 5 KB · A4 printable

Plan your corners, free-kicks and defending routines.

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Match Day

Opposition Scouting Report

PDF · 3 KB · A4 printable

Note the other team's shape, threats and weaknesses.

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📝Assessment 6 files

Assessment

Player Evaluation Form

PDF · 2 KB · A4 printable

Assess a player across the four corners of development.

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Assessment

Player Development Report

PDF · 2 KB · A4 printable

A printable end-of-block report to share with players and parents.

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Assessment

Skills Assessment Grid

PDF · 3 KB · A4 printable

Rate every player's core skills on a single page.

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Assessment

Goalkeeper Evaluation Form

PDF · 4 KB · A4 printable

Assess a keeper across handling, shot-stopping and distribution.

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Assessment

Player Self-Assessment

PDF · 3 KB · A4 printable

Let players reflect on their own game and set a goal.

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Assessment

Player of the Match Certificate

PDF · 3 KB · A4 printable

A printable certificate to reward a standout performance.

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📇Admin 10 files

Admin

Team Attendance Tracker

PDF · 2 KB · A4 printable

Track player attendance across training sessions and matches.

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Admin

Team Roster and Contact Sheet

PDF · 2 KB · A4 printable

Keep squad details and emergency contacts in one place.

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Admin

Parent / Guardian Consent Form

PDF · 3 KB · A4 printable

Consent and permissions for a young player to take part.

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Admin

Injury Report Form

PDF · 3 KB · A4 printable

Record what happened, the action taken and any follow-up.

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Admin

Player Medical Information Form

PDF · 3 KB · A4 printable

Key medical details and emergency contacts in one place.

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Admin

Emergency Action Plan

PDF · 3 KB · A4 printable

A printable EAP to complete once and keep in your kit bag.

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Admin

Team Code of Conduct

PDF · 3 KB · A4 printable

Shared expectations for players, coaches and parents.

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Admin

Team Equipment Inventory

XLSX · 7 KB · Editable

An editable spreadsheet to track balls, bibs, cones and kit.

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Admin

Season Fixture List & Results

XLSX · 8 KB · Editable

An editable fixtures sheet that tallies your wins, draws and losses.

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Admin

League Table Calculator

XLSX · 10 KB · Editable

Enter results and the standings update themselves automatically.

Download XLSX
Free coach account

Coaching a team? Unlock the full coach app.

Everything on this site is free without a login. Create a free coach account and you also get your own team workspace:

👥Squad & attendanceManage your roster and track who shows up to every training.
📋Training sessionsPlan sessions and attach drills straight from the drill library.
Matches & lineupsFixtures, match records, match sheets and a lineup builder.
📈Player progressEvaluations and development reports for every player.
📅Shared scheduleOne season calendar of trainings and matches to share with parents.
📘Playbook & drill builderDraw your own drills and build a playbook for your team.
100% free · no credit card · works on your phone