Getting body and feet in the line of the ball to stop shots and passes
5 drillsDefender steps in as the striker shoots from close range, presenting a big barrier with the front le...
Two passers try to thread a ball through; the middle defender shuffles to keep feet in the passing l...
Attacker drives toward goal; the recovering defender catches up and slides across the shot line at t...
A pair of defenders set a mini-wall on a free kick and learn to jump together, protect the body, and...
After making the block, the defender must react first to the loose ball and clear it wide. Combines ...