Reducing time and space the instant the ball travels
5 drillsThe defender starts moving the moment the ball leaves the passer's foot, arriving as the ball arrive...
Approach with body open so the attacker is shown inside or outside on purpose, never square. Cones m...
Two defenders close down a winger and channel them infield toward support, rather than letting them ...
When the attacker receives with their back to goal, the defender closes tight (touch-tight) to stop ...
Defender starts behind the play and must recover goal-side first, then close the shot down. Combines...