First touch that controls the ball and sets up the next action
5 drillsReceive across the body so the first touch takes the ball into space and faces forward. The touch an...
Pass against a wall or rebounder and control the return with a cushioned touch using different surfa...
A defender pressures as the ball arrives, so the receiver must check their shoulder before the touch...
Control a lofted pass out of the air with thigh, chest or instep, deadening the ball so it drops at ...
Take the pass with an open body and immediately switch play to a teammate on the far side. Combines ...